Are you an eye-rubber? If you are, you might want to think twice before rubbing your eyes again. Did you know that rubbing your eyes can cause more harm than good? In fact, it can cause tiny scratches on your cornea which can damage your eyes over time. Plus, it can introduce small particles and germs into your eyes, leading to an eye infection.
Not only adults, but children who rub their eyes are at risk of cornea bulging, which can lead to decreased vision, scarring, and possibly a corneal transplant. This is why it is crucial to educate your children about the dangers of rubbing their eyes and how to avoid it.
So, what can you do instead of rubbing your eyes? The key is to eliminate the cause. If your eyes get itchy when you work on the computer, read, or drive, it could be due to dryness. Try using an over-the-counter artificial tear to alleviate the symptoms. It’s important to avoid using drops that claim to “get the red out” as they may make the problem worse.
If your symptoms persist, it’s best to see an Optometrist. They can help you identify the root cause of your eye irritation and provide you with a personalized treatment plan. Regular eye exams are also essential to maintaining optimal eye health and preventing eye problems in the future.
In conclusion, rubbing your eyes may seem like a harmless habit, but it can cause serious damage to your eyes over time. If you or your children are eye-rubbers, take the necessary steps to eliminate the cause and seek medical attention if necessary. Remember, your eyes are precious, and taking care of them should be a top priority